elite athletes - artists - leaders
Increase resilience, mental clarity, and winning habits
MASTER YOUR MIND,
ELEVATE YOUR GAME
We help athletes, coaches, and leaders build an unshakeable mindset, elevate confidence, and perform at their highest level—in sport, career, and life.
Reset Performance Mindset (RPM) has had the privilege of working with athletes, artists, and leaders from the following organizations:
Is this you?
Ever feel like you’ve got the talent… but your confidence doesn’t always show up when you need it?
Do you perform great when you’re practicing or preparing—then suddenly overthink or freeze when the pressure hits?
Do mistakes stick with you a little too long… leaving you frustrated, emotional, or doubting yourself?
Do you know you’re capable of the next level—whether that’s in your sport, your art, or your leadership—but something keeps getting in the way?
Do you catch yourself spiraling into negative self-talk or worst-case scenarios?
Do pressure, expectations, or other people’s opinions make it hard to stay calm, confident, and focused?
Do you wish you had stronger resilience, leadership, and mental toughness when the stakes are high?
YOU DON’T HAVE TO STAY STUCK.
THIS IS EXACTLY WHAT WE DO.
We help athletes, artists, and leaders break through mental blocks, build unstoppable confidence, and perform at their highest level—consistently.
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Unlock your potential with The Reset Method, a transformative performance mindset journaling practice. Through this daily exercise, we’ll teach you how to prepare for competition, build unshakable confidence, and reduce performance anxiety. Our approach goes beyond the surface, helping you cultivate emotional wellness and develop the mental clarity needed to perform at your best. Strengthen your mindset, elevate your edge, and thrive with the power of intentional journaling.
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We guide athletes through powerful imprinting exercises, also known as visualization techniques, designed to strengthen mindset, boost confidence, and enhance performance. By mentally rehearsing success and vividly envisioning your goals, you'll build the mental pathways that lead to peak performance. These techniques help athletes prepare for competition, stay focused under pressure, and approach challenges with clarity and resilience. Unlock the power of your mind and see the difference it makes on and off the field.
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Building confidence starts with mastering the small things—consistent preparation, intentional thinking, and motivational self-talk. We help athletes develop a foundation of mental strength by focusing on the details that matter most. From how you prepare for competition to the way you talk to yourself under pressure, every step reinforces your ability to perform with clarity and resilience. Confidence isn’t built overnight—it’s cultivated through mindset, habits, and belief in your readiness to succeed.
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Self-talk is one of the most powerful tools an athlete can use to shape their performance and mindset. The inner dialogue you have with yourself—whether in the heat of competition, during preparation, or in moments of reflection—has a direct impact on your confidence, focus, and resilience.
However, not all self-talk is created equal. Negative or unproductive self-talk can undermine your performance, increase anxiety, and create mental barriers. Statements like 'I can’t,' 'I’m not good enough,' or 'I always fail' are examples of the wrong self-talk that hold athletes back.
We teach athletes to identify and replace negative self-talk with constructive, empowering language. Correct self-talk builds confidence, reduces doubt, and keeps you focused on solutions instead of obstacles. Statements like 'I will give my best effort,' 'I’ve prepared for this moment,' and 'I can adapt and overcome' set the stage for success.
Through RPM self-talk exercises, we help athletes reframe their inner dialogue, create positive mental habits, and position themselves for peak performance. The words you tell yourself matter—make them count.
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Pre-performance tools begins with focusing on the process, not the results, is one of the most important concepts in mindset training. Being process-oriented means directing your energy toward actions and habits within your control, rather than fixating on stats or the scoreboard.
When you focus on results, you invite unnecessary pressure and anxiety. A process-oriented mindset keeps you grounded in preparation, effort, and execution—keys to consistent growth and success. We teach athletes to trust the process, stay present, and embrace each moment, knowing that success naturally follows a commitment to the process.
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Unlock your potential with The Reset Method, a transformative performance mindset journaling practice. Through this daily exercise, we’ll teach you how to prepare for competition, build unshakable confidence, and reduce performance anxiety. Our approach goes beyond the surface, helping you cultivate emotional wellness and develop the mental clarity needed to perform at your best. Strengthen your mindset, elevate your edge, and thrive with the power of intentional journaling.
-
We guide athletes through powerful imprinting exercises, also known as visualization techniques, designed to strengthen mindset, boost confidence, and enhance performance. By mentally rehearsing success and vividly envisioning your goals, you'll build the mental pathways that lead to peak performance. These techniques help athletes prepare for competition, stay focused under pressure, and approach challenges with clarity and resilience. Unlock the power of your mind and see the difference it makes on and off the field.
-
Building confidence starts with mastering the small things—consistent preparation, intentional thinking, and motivational self-talk. We help athletes develop a foundation of mental strength by focusing on the details that matter most. From how you prepare for competition to the way you talk to yourself under pressure, every step reinforces your ability to perform with clarity and resilience. Confidence isn’t built overnight—it’s cultivated through mindset, habits, and belief in your readiness to succeed.
-
Self-talk is one of the most powerful tools an athlete can use to shape their performance and mindset. The inner dialogue you have with yourself—whether in the heat of competition, during preparation, or in moments of reflection—has a direct impact on your confidence, focus, and resilience.
However, not all self-talk is created equal. Negative or unproductive self-talk can undermine your performance, increase anxiety, and create mental barriers. Statements like 'I can’t,' 'I’m not good enough,' or 'I always fail' are examples of the wrong self-talk that hold athletes back.
We teach athletes to identify and replace negative self-talk with constructive, empowering language. Correct self-talk builds confidence, reduces doubt, and keeps you focused on solutions instead of obstacles. Statements like 'I will give my best effort,' 'I’ve prepared for this moment,' and 'I can adapt and overcome' set the stage for success.
Through RPM self-talk exercises, we help athletes reframe their inner dialogue, create positive mental habits, and position themselves for peak performance. The words you tell yourself matter—make them count.
-
Pre-performance tools begins with focusing on the process, not the results, is one of the most important concepts in mindset training. Being process-oriented means directing your energy toward actions and habits within your control, rather than fixating on stats or the scoreboard.
When you focus on results, you invite unnecessary pressure and anxiety. A process-oriented mindset keeps you grounded in preparation, effort, and execution—keys to consistent growth and success. We teach athletes to trust the process, stay present, and embrace each moment, knowing that success naturally follows a commitment to the process.
We will teach your our 5-step approach to an unshakeable mindset:
Reaching your potential begins with positioning your mind.
What Our Clients are Saying About RPM
“If you're looking for an edge in your sport, RPM can help. I've worked with RPM to help athletes and coaches in the NFL and NCAA overcome mental hurdles and give us an edge on the field. They have a wealth of knowledge and experience in performance psychology, and they were able to help us work through any mental blocks we were facing. I would highly recommend RPM to anyone looking to improve their mental game.”
- David Dunn
Co-Founder of Athletes First Agent of Aaron Rodgers
“RPM performance mindset coaching has been huge for our team. It's helped our players, including Paul Skenes, to be better both on and off the field. They are able to focus under pressure and not let the game get inside their head. I would definitely recommend to any athlete or team wanting to be their best.”
- Mike Gonzales
2017 HS Baseball Coach of the Year
"RPM has been a game-changer for our team. They’ve equipped us with powerful tools to overcome performance anxiety, build unshakable confidence, and excel not just in competition but in all areas of life. Their guidance has been invaluable, and we’re incredibly grateful for their support. If you’re looking to achieve success and elevate your mindset, RPM is who you need. Thank you, RPM!"
- Jon Labonty
Former Pac 12 Football Coach
“We are thankful for RPM! We have used Joe and his journal to combat some of the mental deficiencies that have plagued us over the last few years. He is incredibly knowledgeable and real to our girls and really helps lay out the necessity for training the mental side of our sport. More importantly he made mindset work fun and simple to get for our athletes.”
- Coach JP
Vanguard University Women's Volleyball
WHo doesn’t like free stuff?
Download 5 Steps to Develop a Winning Mindset.
READY TO TRANSFORM YOUR MINDSET?
If you’re serious about leveling up your performance—in your sport, your art, or your leadership—this is where everything changes.
You’ve made it this far.
You know the mindset is the missing link.
Now it’s time to take the next step.
1:1 Performance Mindset Coaching gives you:
Personalized strategies tailored to your goals
Tools to manage pressure, nerves, and overthinking
A proven system to build confidence, grit, and emotional control
Weekly accountability so you actually follow through
A coach in your corner who understands high performance
