Reset Performance (RST) trains the inner game for Nashville athletes — identity, confidence, focus, and resilience under pressure. It's the work the sport itself never trains, for youth, high school, college, and pro athletes alike. In-person across the Nashville area, plus virtual coaching anywhere.
Talent and reps build the body. The mind that decides what happens when the pressure is highest is almost never coached. In Nashville, that's the gap we close — one teachable skill at a time.
Confidence that isn't dependent on the last result — built on a foundation an athlete can return to on their worst day.
Tools to quiet the noise, reset between plays, and lock back in when it matters most.
How to handle mistakes, setbacks, and the inner critic without spiraling — the difference-maker over a long season.
Reset Performance was built by Joe Jardine and Kaysee Cooper. Both coaches. Both clinicians. Both former athletes who know the pressure from the inside — with 30+ years of combined experience, including a decade Joe spent as a sport psychology professor.
The methods come from the science of sport psychology — delivered by people who competed themselves.
Youth, high school, college, and pro athletes across every sport train the same core skills.
Sessions in person across the Nashville area, or virtually wherever your athlete is.
One-on-one work with Joe or Kaysee, in person in Nashville or virtually — built around your athlete's sport, pressures, and goals.
A structured 9-week mental performance program — video lessons, a daily workbook, and daily practice — that builds the inner game step by step.
Sessions for teams, clubs, schools, and sports parents across Nashville — bringing the mental game to the whole room.
We coach athletes in person across the Nashville area — from Franklin and Brentwood to Murfreesboro, Hendersonville, and the surrounding communities — and virtually anywhere in Tennessee and beyond.
It's performance mindset coaching, not therapy or counseling. We teach the mental skills elite athletes use — confidence, focus, resilience — as a trainable skill set, drawing on the science of sport psychology.
Youth through professional. The core mental skills are the same at every level; how we teach them adapts to the athlete's age and sport.
Yes — we work with athletes in person across the Nashville area, and virtually for those who prefer it or live outside the area.
Book a free 15-minute call. We'll talk through where your athlete is and which path — 1-on-1, the APX Athlete program, or a workshop — fits best.
Book a free call, or reach us directly. We answer everything personally.